Dieting with the assistance of pills is a great easy way to lose a few pounds, or even more. As with everything that allows or causes weight loss, you are probably better taking it slower, and I have heard that by doing this, it is easier to maintain the new weight that you have managed to achieve. You can check out one product as compared to others by the Diet Pill Institute, and certainly they seem to think favorably of phenphedrine in their phenphedrine review at their website.